Philadelphia Aikido at Zhang Sah, why?
It was February 1995 when I began my martial art [...]
Tao and Training in Natural Balance with Yourself
I was having a conversation with our Kung-Fu instructor, Sifu [...]
The Fight After the Fight
In 1988, a world karate championship came to Philadelphia. The [...]
About My Early Training
Around the age of five, my dad took me to [...]
Being Bullied Growing Up
I attended Stella Maris Roman Catholic School from 1st through [...]