Developing strong Ki Through Winter Training
I remember training with Grand Master Chang in the winter [...]
MLK Day 2025
I often refer to Dr. Martin Luther King Jr as [...]
A Message of Hope
Do not be fearful. Do not dwell on the fear [...]
On Voting
I recall writing a paper in graduate school referencing Thomas [...]
World Judo Day 2024
“Every year, the International Judo Federation and the judo community [...]