There is a martial arts mantra, “Train to die, learn to live.” It might evoke intense images, but it carries a profound message. It doesn’t mean you should repeatedly put yourself in life-threatening situations to understand living. Instead, it suggests that through rigorous training and facing challenges, you can develop the resilience and skills necessary to live a fuller, more meaningful life. The New Hampshire State license plate probably explains my interpretation of this mantra more closely, “Live free or die”. The plate paraphrases a quote by Patrick Henry, who I feel, is one of the greatest American Patriots‌. 

The fitness industry has a similar mantra, “no pain, no gain!” Just as this phrase doesn’t imply you should injure yourself to achieve physical benefits, it means that consistent, progressive effort is required to see results. Many people struggle with maintaining a healthy lifestyle because it’s human nature to avoid pain and seek pleasure. However, true growth and achievement often require facing and overcoming discomfort. The Brave Scholar concept is a lot like this; it is progressive.

I recall a childhood memory that illustrates this idea. When I was a child, my mother encouraged me to stay still during my vaccinations. She praised my bravery, and the candy I received afterward made the experience more positive. Unfortunately, not all life’s challenges come with such immediate rewards and emotional support.

I am grateful for my healthy upbringing and the teachers who disciplined, trained, inspired, and empowered me. I am also thankful to the patriots who have sacrificed their lives for our freedom.

I am, and I always have been a proud Philadelphian! I am always inspired by the cobblestone streets, old buildings, and statues of our country’s birthplace. I regularly walk through Washington Square Park in Philadelphia, over the mass graves of unknown soldiers. If you stop and listen, you can almost hear their voices crying not to let their sacrifice be in vain. They put their lives, families, and fortunes at risk for what they believed to be for the greater good of our country. It’s disheartening to see how many people pass by without a second thought, engrossed in their daily dramas and work-related conversations. Foreign visitors, on the other hand, often show more respect and awe, marveling at the historical significance. How come I don’t see this kind of noble, patriotic, selfless citizen around here on a regular basis? I don’t see many of them representing us in public office, government, or industry. ‌I can’t help but ask, is it their pain for our pleasure?

Like forging a sword, you can unleash your ultimate human potential by practicing transformational suffering.